WellBeing, Walks, Fitness, Meditation, Yoga, Pilates, Volunteering, Charity Donations
Breathing, BirdSong, Walks, Fitness, Volunteering, Donating Locally During Covid19
On this page and sub-pages you can find some recommendations for a mix of activities to help with wellbeing and fitness, such as sounds of nature to explore, history trails around Cambridge to follow, links to meditation sessions, yoga and pilates, and general fitness sessions you may like to try out - enjoy!
NATURE SOUNDS - BIRDSONG RECOMMENDATIONS
Many people are enjoying in new ways to nurture their souls through nature, especially taking time to listen to birds in their own gardens or in walks along meadows or along waterways like the River Cam. Here are a few top websites and films with audio you may enjoy for identifying birds and birdsong:
Birdsong film identifying common birds in UK with sounds: https://www.youtube.com/watch?v=G8-dOm7-WEI
Global birds and website on BBC tweet of the day episodes: https://www.bbc.co.uk/programmes/b01s6xyk/episodes/playerRiver Wildlife Website: just hover your curser over picture to hear their song - River Birds
TOUR OF KEW GARDENS:
Lovely film to watch of Kew Gardens and Wakehurst - view here
